Balance Clean Meal Plans

Meal 1 

1/2 cup of oatmeal with cinnamon 

4 egg whites

1 whole egg

3/4 cup of berries

Post Workout

1 Serving of Shakeology

Meal 2 

5 oz. grilled chicken

4 oz. sweet potato

1 cup of vegetables 

Meal 3 

5 oz. grilled chicken

1 oz. almonds

1 cup of vegetables

Meal 4 

1 cup of Fage 0% Greek Yogurt

3/4 cup of berries

Meal 5 

6 oz. grilled chicken 

2/3 cup of quinoa

1 cup of vegetables