Friday, June 27, 2014

Protein Pancakes

One of my favorite recipes that I make a big batch of once a week is protein pancakes.   These have simple ingredients, very easy to make and have a great macro ratio!  The kids and I like to put small frozen blueberries in the batter and dip the cooked pancakes in greek yogurt.

Protein Pancakes:

1 Cup Dry Oats
1 Cup Cottage Cheese
1 Cup Egg Whites

Instructions:

Put all ingredients in a blender and blend until smooth.  Pour on griddle and cook like any other pancake.

* Note the batter is running, these are not big fluffy pancakes, much thinner almost like crepes.


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