Strawberry Shakeology Recipes

Strawberry Shakeology Recipes Less than 200 Calories

	Strawberry Basil Delight 1 serving of Strawberry Shakeology 1 cup water ¼ cup chopped fresh basil 1 Tbsp. fresh lime juice 1 cup ice	Calories: 136 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 134 mg Carbohydrate: 17 g Fiber: 3 g Sugars: 7 g Protein: 16 g
	Agua Fresca 1 serving of Strawberry Shakeology ¾ cup water (or club soda) ½ medium cucumber, peeled, chopped 1 Tbsp. fresh lime juice 1 cup ice	Calories: 146 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 133 mg Carbohydrate: 18 g Fiber: 4 g Sugars: 9 g Protein: 17 g
	Strawberry Lemonade 1 serving of Strawberry Shakeology 1 cup water 2 Tbsp. fresh lemon juice 1 tsp. pure maple syrup 1 cup ice	Calories: 154 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 134 mg Carbohydrate: 22 g Fiber: 3 g Sugars: 12 g Protein: 16 g
	Strawberry-Watermelon Surprise 1 serving of Strawberry Shakeology ½ cup water ½ cup diced watermelon 2 Tbsp. chopped fresh mint 1 cup ice	Calories: 155 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 131 mg Carbohydrate: 21 g Fiber: 4 g Sugars: 12 g Protein: 17 g
	Strawberry-Vanilla ½ serving of Strawberry Shakeology ½ serving of Vanilla Shakeology 1 cup unsweetened almond milk 1 cup ice	Calories: 170 Total Fat: 5 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 346 mg Carbohydrate: 17 g Fiber: 4 g Sugars: 7 g Protein: 17 g
	Mayan Blast 1 serving of Strawberry Shakeology 1 cup unsweetened almond milk 1 tsp. ground cinnamon 1 dash cayenne pepper 1 cup ice	Calories: 180 Total Fat: 5 g Saturated Fat: 0 g Cholesterol: 3 mg Sodium 342 mg Carbohydrate: 17 g Fiber: 5 g Sugars: 7 g Protein: 17 g
	Neapolitan 1/3 serving of Strawberry Shakeology 1/3 serving of Vanilla Shakeology 1/3 serving of Chocolate Shakeology 1 cup unsweetened almond milk 1 cup ice	Calories: 180 Total Fat: 5 g Saturated Fat: 0 g Cholesterol: 3 mg Sodium 342 mg Carbohydrate: 17 g Fiber: 5 g Sugars: 7 g Protein: 17 g
	Strawberry Chia 1 serving of Strawberry Shakeology 1 cup coconut water 1 tsp. chia seeds 1 cup ice	Calories: 180 Total Fat: 2 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 218 mg Carbohydrate: 24 g Fiber: 4 g Sugars: 14 g Protein: 17 g

200–300 Calories

	Strawberry Garden 1 serving of Strawberry Shakeology 1 cup unsweetened almond milk 1 cup fresh spinach, coarsely chopped 2 Tbsp. fresh lime juice 1 tsp. raw honey 1 cup ice	Calories: 205 Total Fat: 4 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 330 mg Carbohydrate: 26 g Fiber: 5 g Sugars: 13 g Protein: 18 g
	Strawberry Sea Salt 1 serving of Strawberry Shakeology 1 cup nonfat milk 1 dash sea salt 1 cup ice	Calories: 213 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 10 mg Sodium 514 mg Carbohydrate: 27 g Fiber: 3 g Sugars: 19 g Protein: 24 g
	Strawberry Ginger 1 serving of Strawberry Shakeology 1 cup nonfat milk 1 tsp. pure vanilla extract 1 thin slice fresh ginger, peeled, finely chopped (or 1 tsp. ground ginger) 1 cup ice	Calories: 227 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 10 mg Sodium 229 mg Carbohydrate: 28 g Fiber: 3 g Sugars: 20 g Protein: 24 g
	Strawberry-Avocado Dream 1 serving of Strawberry Shakeology 1 cup unsweetened almond milk ¼ cup mashed avocado 1 cup ice	Calories: 230 Total Fat: 9 g Saturated Fat: 1 g Cholesterol: 1 mg Sodium 308 mg Carbohydrate: 20 g Fiber: 7 g Sugars: 7 g Protein: 18 g
	Greek Strawberry-Banana 1 serving of Strawberry Shakeology 1 cup water ½ cup nonfat plain Greek yogurt ½ medium banana 1 cup ice	Calories: 243 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 13 mg Sodium 171mg Carbohydrate: 33 g Fiber: 5 g Sugars: 19 g Protein: 28 g
	Strawberries and Cream 1 serving of Strawberry Shakeology 1 cup unsweetened almond milk ¼ cup low-fat ricotta cheese 1 cup ice	Calories: 255 Total Fat: 9 g Saturated Fat: 3 g Cholesterol: 24 mg Sodium 383mg Carbohydrate: 20 g Fiber: 4 g Sugars: 7 g Protein: 24 g
	Strawberry Kale 1 serving of Strawberry Shakeology 1 cup unsweetened almond milk 1 cup chopped raw kale, stems removed ½ medium banana 1 cup ice	Calories: 256 Total Fat: 5 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium 335mg Carbohydrate: 37 g Fiber: 7 g Sugars: 14 g Protein: 20 g

300–400 Calories

Strawberry Pecan Cream 1 serving of Strawberry Shakeology 1 cup nonfat milk 2 Tbsp. chopped raw pecans 1 cup ice

Calories: 307 Total Fat: 11 g Saturated Fat: 1 g Cholesterol: 10 mg Sodium 229mg Carbohydrate: 29 g Fiber: 4 g Sugars: 20 g Protein: 26 g