Crock Pot Chicken Tortilla Soup

Crock Pot Chicken Tortilla Soup

The Skinny:
ervings: 6 • Size: About 1 1/2 C. Soup + Tortilla Strips • Calories: 244 • Fat: 1.8 g • Carb: 35.1 g • Fiber: 7.1 g • Protein: 24.7 g • Sugar: 6.1 g • Sodium: 708.3 mg

Ingredients:
Soup:
1 Lb. Boneless Skinless Chicken Breasts (About 2-3 Breasts), Cubed
10 Oz. Diced Tomatoes With Green Chilies (RoTel)
14.5 Oz. Diced  Tomatoes (No Salt Added), Un-drained
1 C. Corn, Frozen & Thawed
14.5 Oz. Black Beans (No Salt Added), Drained & Rinsed
1 Medium White Onion, Diced
1-2 Jalapeño, Diced
2 Cloves Garlic, Minced
2-3 C. Reduced Sodium Chicken Broth (I use Sodium Free Instant Chicken + Water)
1 Tsp. Ground Cumin
1 Tsp. Chili Powder
1 Tsp. Salt
1/4 Tsp. Black Pepper

Final Touch:
Lime, Cut Into 6 Wedges

Optional Suggested Toppings: Shredded Cheese, Diced Onion, Avocado, Fat Free Plain Greek Yogurt, Cilantro, Etc.

Directions:
Toss all the ingredients for the soup into your crock pot and give everything a good stir. Secure the lid and set to cook on low for 6-8 hours.